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Training Log Archive:
Sandy
In the 1 days ending Nov 5, 2005:
activity
#
time
miles
km
+m
load
biking
1
2:23:00
29.0
(4:56)
46.67
(3:04)
57.2
Total
1
2:23:00
29.0
(4:56)
46.67
(3:04)
57.2
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2:23
0:00
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Sa
Saturday Nov 5, 2005
#
biking
2:23:00
[
3
] 29.0 mi (4:56 / mi)
Biked out to Valley Forge and home. Thought about going out early enough to join Wyatt for his map training exercise but that didn't happen. Legs very, very tired on the way home so probably just as well.
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