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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 1 days ending Nov 5, 2005:

activity # timemileskm+mload
  biking1 2:23:00 29.0(4:56) 46.67(3:04)57.2
  Total1 2:23:00 29.0(4:56) 46.67(3:04)57.2

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Sa

Saturday Nov 5, 2005 #

biking 2:23:00 [3] 29.0 mi (4:56 / mi)

Biked out to Valley Forge and home. Thought about going out early enough to join Wyatt for his map training exercise but that didn't happen. Legs very, very tired on the way home so probably just as well.

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