Training Log Archive: Keith

Bike ride, more sucessful than last week, kep it gentle. Loop to Clevdon and back.

Round the downs, very gently. Wanted to get out and test. Felt OK, though still quite weak.
Hilarously saw a bunch of old dears doing "nordic walking", having just read an article in the guardian about "the craze" with a classic comment section along the lines of my thoughts..

After going to six Jukola's in a row, felt a bit odd to miss this years, part of me wanted to be there.

Bike ride was a proper bad idea. Rest of Sunday was dark. Monday had proper man flu and my first day off work in a couple of years.