Training Log Archive: KeithIn the 7 days ending Apr 19, 2015:
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Sunday Apr 19, 2015 #
Orienteering 56:00 [3]
shoes: VJ Bold black
Cannop Ponds British relay
AAA
On a team with Mark B & Duncan, who since he moved to a tiny club, didn't have a team.
Quite enjoyed this, running amongst people (including kiwi Scott from NGOC). Much better than yesterday, small Misses on #3 & 6 and reasonble mistake on 10, probalby a min of mistakes all up.
AAA
On a team with Mark B & Duncan, who since he moved to a tiny club, didn't have a team.
Quite enjoyed this, running amongst people (including kiwi Scott from NGOC). Much better than yesterday, small Misses on #3 & 6 and reasonble mistake on 10, probalby a min of mistakes all up.
Orienteering 15:00 [3]
Control collectin - all downhill
Saturday Apr 18, 2015 #
Orienteering 2:10:04 [3]
shoes: VJ Bold black
British champs M21L
New beechenhurst
This was a bit of a slog. quite tired and had a had a few drinks the night before. I enjoyed the middle third the most and was greeted at the finish with "only three left out now".
Generally I like FoD and enjoyed it, though planning and map couldn've been a tad better.
New beechenhurst
This was a bit of a slog. quite tired and had a had a few drinks the night before. I enjoyed the middle third the most and was greeted at the finish with "only three left out now".
Generally I like FoD and enjoyed it, though planning and map couldn've been a tad better.
Monday Apr 13, 2015 #
Run 1:05:00 [3]
shoes: Roclite 295 Blue
Monday night run with Timmy. A recovery run in blaise, which seemed to involve nearly every hill possible, until I through my toys out of the cot near the end. Just like old times.