Training Log Archive: KeithIn the 7 days ending Mar 1, 2015:
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Saturday Feb 28, 2015 #
Note
mountaineering in snowdonia...
... now have lower arm in cast with possible wrist fracture.
... now have lower arm in cast with possible wrist fracture.
Wednesday Feb 25, 2015 #
Run 43:48 [3]
shoes: Roclite 295 Blue
AC
Monday Feb 23, 2015 #
Run 1:04:00 [3] 9.4 km (6:49 / km)
shoes: Roclite 295 Blue
A commerative Monday night run with Tim from the Brittons. Blaise on a proper winters night, slippy underfoot. Nice to get out and good catchup with Timmy back from the sandpit. He was gentle on me, which was nice, as my running fitness is a little poor at the mo.