Training Log Archive: Keith

Run from Burcot in Oxfordshire. Lovely morning. Very English, quintessentially so. Down to dorchester, across the Thames up to a hill fort. Back onto the Thames Path on the otherside of the river. Great birdlife and some nice pads.
Very pleasent to run somewhere a bit different.

Felt better now I've got over my tummy bug of the last 3 days, took it very easy.

Created a cool sickle shape with a small loop for hanging it.
http://www.strava.com/activities/224862998

Mon night run with Stuie, intresting that he now seems often quite keen to come post the ceasation of the Monday run. Maybe he was scared of Mark². Lucky he never encountered Matt².
Easy round AC on a cold but crisp night - perfect for winter training. Nearly got the clothing right, but could've done with a thicker polyprop.
Spotted the lesser spotted Daniel (Species XY) out the back. Proceeded to do rest of run with him desipte his opaquness of where he was going next :-) Good to catch up with him.
Saw a cat on the bridge on the way home, a first. It even got up on the wall at one point, but stu managed to talk it down.