Training Log Archive: KeithIn the 7 days ending Jul 6, 2014:
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Sunday Jul 6, 2014 #
Note
Ledge route on the Ben. Then run down tourist track with Jim. Great day. Noone on the north face. A lot of very interesting attire on the tourist path, highlight being a guy in street clothes with a go pro on a stick. Working Mt rescue in fort William must be a drag.
Saturday Jul 5, 2014 #
Run 42:00 [3] 6.7 km (6:16 / km)
shoes: Roclite 295
Run from hostel in Glencoe back to the car after Aonach Eagach with Jim.
Felt very slow to start peaked in the middle and died at the end. James was much stronger.
Felt very slow to start peaked in the middle and died at the end. James was much stronger.
Friday Jul 4, 2014 #
Road Bike 40:00 [3]
Commute
Wednesday Jul 2, 2014 #
Road Bike 45:00 [3]
Commute - feeling bascially better.
Monday Jun 30, 2014 #
Note
Annoyed I didn't go running tonight, as in the end Tim didn't run.