Training Log Archive: KeithIn the 7 days ending Jun 22, 2014:
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Tuesday Jun 17, 2014 #
Mountain Bike 35:00 [3]
Lap of AC with Stuie. Stuie had damaged his back trying to win his work exercycle contest so was a little grmpy. Given how fast he went I shall avoid going MTBing with him when he's in top form.
Monday Jun 16, 2014 #
Run 31:50 [3]
shoes: Roclite 295
Cruise round the downs