Training Log Archive: KeithIn the 7 days ending May 4, 2014:
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Sunday May 4, 2014 #
Orienteering 1:53:13 [3]
shoes: Jalas
Northern Champs - Gummer's How & Blakeholme
Nce area to me, never run here before. hesitant through thick stuff at the beggining. First mistake at #8, where I ended up to the right. careful to #9. Then starting to struggle a lot. error on #17, and comedy on #20 thorugh not concentrating.
Good to do some proper orienteering, but need to be fitter to take full enjoyment of.
Nce area to me, never run here before. hesitant through thick stuff at the beggining. First mistake at #8, where I ended up to the right. careful to #9. Then starting to struggle a lot. error on #17, and comedy on #20 thorugh not concentrating.
Good to do some proper orienteering, but need to be fitter to take full enjoyment of.
Saturday May 3, 2014 #
Orienteering 57:14 [3]
shoes: Jalas
Summerhouse Knott - Middle
A very nice area. bit tricky. Did the field route-choice to #5, then ballsed up 8, by looking a ridge too soon. Spent a lot of the rest of the race behind Pete Tryner. Just can't run quickly. Enjoyable all the same.
A very nice area. bit tricky. Did the field route-choice to #5, then ballsed up 8, by looking a ridge too soon. Spent a lot of the rest of the race behind Pete Tryner. Just can't run quickly. Enjoyable all the same.
Run 10:00 [3]
WUD
Friday May 2, 2014 #
Road Bike 45:00 [3]
Commute
Thursday May 1, 2014 #
Note
Climbing at TCA.
Just sent my first ever email to BOF. Asked for a full women's team at JWOC and the chief selector to resign. Glad to see everyone in British community is on the same page, apart from the selectors..
Just sent my first ever email to BOF. Asked for a full women's team at JWOC and the chief selector to resign. Glad to see everyone in British community is on the same page, apart from the selectors..
Wednesday Apr 30, 2014 #
Run 32:00 [3]
shoes: Adidas adizero LT
Finally got out for a run. Forced to go pre breaky. From hotel out towards next village. The only cologne route I know.
Tuesday Apr 29, 2014 #
Note
Wanted to go for a run today but didn't work out.
British jwoc decision too only select three girls is astonishing. The downfall of bof junior development continues. Wow, just wow. The best part is too paraphrase the announcement Is that it admits to being a shit decision in the announcement!
British jwoc decision too only select three girls is astonishing. The downfall of bof junior development continues. Wow, just wow. The best part is too paraphrase the announcement Is that it admits to being a shit decision in the announcement!