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Training Log Archive:
Keith
In the 7 days ending Feb 9, 2014:
activity
#
time
miles
km
+m
Run
1
50:00
Total
1
50:00
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»
0:50
0:00
» now
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Tu
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Su
Thursday Feb 6, 2014
#
Note
Interesting to see orienteering and my first club making front page news in nz
http://m.nzherald.co.nz/nz/news/article.cfm?c_id=1...
Would've been an interesting control site. A few dnfs.
Wednesday Feb 5, 2014
#
Note
cllimbing in St Martin with MW - good fun
Monday Feb 3, 2014
#
Run
50:00
[
3
]
shoes: Roclite 295
Monday night run with Mark2 and Michael. Down tow path. Lots of debri and a tree down over the path due to high tide. Kept it short as scared about knee. Back across the top on selected non muddy paths.
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