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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Keith

In the 7 days ending Feb 9, 2014:

activity # timemileskm+m
  Run1 50:00
  Total1 50:00

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MoTuWeThFrSaSu

Thursday Feb 6, 2014 #

Note

Interesting to see orienteering and my first club making front page news in nz

http://m.nzherald.co.nz/nz/news/article.cfm?c_id=1...

Would've been an interesting control site. A few dnfs.

Wednesday Feb 5, 2014 #

Note

cllimbing in St Martin with MW - good fun

Monday Feb 3, 2014 #

Run 50:00 [3]
shoes: Roclite 295

Monday night run with Mark2 and Michael. Down tow path. Lots of debri and a tree down over the path due to high tide. Kept it short as scared about knee. Back across the top on selected non muddy paths.

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