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Training Log Archive: Keith

In the 7 days ending Dec 8, 2013:

activity # timemileskm+m
  Run1 45:00
  Total1 45:00

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Saturday Dec 7, 2013 #

Run 45:00 [3]
shoes: Roclite 243

Round AC in the fading light. Properly wintery, bluish liight with showers moving in. Can't seem to shake this cough I've had for 2 weeks now, combined with being slightly worse for wear after a hard week, and a few drinks last night. Meant for a mentally challenging run, but fun all the same.

NZ and warmth in 2 weeks!

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