Training Log Archive: Keith

Awesome weekend mountaineering on the west coast of scotland. Superb weather, super snow.

The AP weather app has gone mental.
For years it's been providing bang on accurate feels like temperatures (much to michelles dismay). For the last week and and a bit it has gone nuts, thinking we're in some kind of nuclear winter maybe.
Intrestingly the metoffice Bristol-Filton station is also down. So maybe thery are now extroplating it from moscow.

my arms hurt

Climbing, actually quite enjoyed it this time. Even with my feeble upper body strength. Still coughing badly... arggghhhh

I think I've scientifically proved that running whilst a bit sick is not the best idea.

C • or anecdote... 1

Monday night run with Mark2, A Damp Otter & captain courageous. Just a gentle loop round AC. Saw the biggest gaggle of night riders ever.
Cut back across the top and let the others go on and do some bumps. Cold still lingering.
Nice run.
time a guesstimete, watch dead again. fear it's time for a new garmin.