Training Log Archive: KeithIn the 7 days ending Feb 3, 2013:
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Wednesday Jan 30, 2013 #
Run 35:00 [3]
Lunch run- short loop. Muddy.
Monday Jan 28, 2013 #
Run 1:20:00 [3] 13.1 km (6:06 / km)
shoes: Roclite 315
Mon night run with Mark and marcus. Did gracies wood loop, muddy but not as muddy as i thought it might be. Felt alright.
Highlight was seeing a badger very closup.
Highlight was seeing a badger very closup.