Training Log Archive: KeithIn the 7 days ending Nov 11, 2012:
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Sunday Nov 11, 2012 #
Note
Murrayfield for the ABs game. Brillant.
Friday Nov 9, 2012 #
Road Bike 45:00 [2]
Commute
Tuesday Nov 6, 2012 #
Note
(rest day)
Monday Nov 5, 2012 #
Note
I'm enjoying the nopesport thread on the Novemeber classic cancellation.
Nopesport has become very boring of late, but this one is very entertaining. I'm trying to decide which angle I'll way in on, or maybe I already have.....
Nopesport has become very boring of late, but this one is very entertaining. I'm trying to decide which angle I'll way in on, or maybe I already have.....
Run 1:18:00 [3]
shoes: Roclite 315
Mon night run from Charles,
Pleasent looking at the fireworks on purdown. The effects of my sickness began to tell, and was struggling after 30 mins. Cut back when we got back to purdown. Still - felt better than sat or sunday. small steps to recovery.
Pleasent looking at the fireworks on purdown. The effects of my sickness began to tell, and was struggling after 30 mins. Cut back when we got back to purdown. Still - felt better than sat or sunday. small steps to recovery.