Training Log Archive: KeithIn the 7 days ending Dec 25, 2011:
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Sunday Dec 25, 2011 #
Note
A light spot of tennis in london
Friday Dec 23, 2011 #
Note
Large ad for Tio in the BOF propaganda, classic
Wednesday Dec 21, 2011 #
Run 1:00:00 [3]
shoes: X-talons
AC, 50 acre, abbots pool.
Felt good in the legs, but unfortunantly really bad in the stomach, so was a bit stop start. A massive tree has come down across the path in Scutche's plantation.
Guess the stomach upset was due to the variety of vegatables in my lunchtime subway, or possibly the large quantity of meat.
Felt good in the legs, but unfortunantly really bad in the stomach, so was a bit stop start. A massive tree has come down across the path in Scutche's plantation.
Guess the stomach upset was due to the variety of vegatables in my lunchtime subway, or possibly the large quantity of meat.
Tuesday Dec 20, 2011 #
Note
Walking with Cyril in Brecon beacons from Llathony priory. Quite a llot of snow on the tops, mainly windrift, so essentially the track was covered. Very cold in the wind, but generally nice day.
Monday Dec 19, 2011 #
Run 1:07:00 [3]
shoes: Roclite 315 Old
Felt better as the day went on, so managed to join a social run with Mark B & S Alice Laura Charles Paul. Charles led the way with his favourite lopping of AC. Nice evening, started to feel it near the end but it was nice and relaxed.
Followed by a team monday curry!
Followed by a team monday curry!