Training Log Archive: Keith

Previous week around aviemore, in the hills, got in some pretty good workouts, quite tirng. One run on anagach. outside of right foot oddly sore.

Guttered for all those in and with family & friends in christchurch. Can't believe it happened again. Thanks for the txts, emails asking how people were. And the messages and forum posts saying you were all right. All friends and family are fine, but of course there are many who aren't. Had patchy coverage last week, courtsy of vodafone, but it was great to glimpse on AP and maptalk that people were OK. To those in chch hope the recovery continues strongly.

Some oreinteering training on anagach, grantown next to where we were staying. Niceish area, was kinda vague like sandunes, with rough heather underfoot. Felt pretty tired.