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Training Log Archive: Keith

In the 7 days ending Dec 5, 2010:

activity # timemileskm+m
  Run1 40:00
  Total1 40:00

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Sunday Dec 5, 2010 #

Note

wkd in munich, now I understand why gatwick was shut due to snow now, given the volumes there on friday. Have less of an understanding about why after a numerous delays, it then took gatwick airport 45 mins to move the airbridge to our door, before we went into the terminal and back to a bus....
Next time i'd just go down one of those slide things they have installed for backup. back in bristol at 4.45am on monday

Thursday Dec 2, 2010 #

Run 40:00 [3]
shoes: Roclite 315 Old

Desipte having a wicked morning cough, thought i'd go running. Lunchtime run round the airfield, and golf course rise. Conditions were superb, not a single piece of mud, I can't belive grace has gone to aus, when it's so good here.

Wednesday Dec 1, 2010 #

Note

climbing (indoors) good to do something different

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