Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Keith

In the 7 days ending Jun 6, 2010:

activity # timemileskm+m
  Orienteering1 1:30:00 6.4(14:04) 10.3(8:44) 280
  Road Bike1 45:00
  Total2 2:15:00 6.4 10.3 280

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 6, 2010 #

Note

Snowdonia, Tryfan glyders, then next day nantle ridge.
Felt not too good.

Friday Jun 4, 2010 #

Road Bike 45:00 [2]

To work and back

Thursday Jun 3, 2010 #

Note
(sick)

sore throat & generally a biot run down.

Monday May 31, 2010 #

Orienteering 1:30:00 [3] 10.3 km (8:44 / km) +280m 7:42 / km

Penhale day 3,

My heart wasn't really in it today, going round the same bit of dunes again, and I was tired. Had issues on 1, then spent long enough to remap it at 5, deceided to run90 degs in the wrong direction at 8. actually found most of the ones that were in the wrong place after not very long searching. How difficult is it to put controls in the right place!?
Managed to beat potter and maliphant on the run in, but craney had me. Lucky i wasn't colliered

« Earlier | Later »