Training Log Archive: KeithIn the 7 days ending Jan 10, 2010:
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Sunday Jan 10, 2010 #
Note
(sick)
Feeling noticeable better, but still drained of energy
Friday Jan 8, 2010 #
Note
Still in a state of vegetation,
Boss rang up mainly concernced that i might have given it too him
Think my germany trip could be intresting in the deep freeze next week, nothing like flying through heathrow in the snow.... All going to plan next weekend should be mountaineering in snowdonia, which will be mint.
Boss rang up mainly concernced that i might have given it too him
Think my germany trip could be intresting in the deep freeze next week, nothing like flying through heathrow in the snow.... All going to plan next weekend should be mountaineering in snowdonia, which will be mint.
Thursday Jan 7, 2010 #
Note
(sick)
Still feel pretty rotten & off work, got something funny going on in my right foot, so it's probably good that's getting rest too.
Wednesday Jan 6, 2010 #
Note
(sick)
Sent Matt to get me some tamiflu....
Tuesday Jan 5, 2010 #
Note
(sick)
Monday Jan 4, 2010 #
Run 1:15:00 [3]
shoes: X-talons
Mon night run with timmy, mark2, CD and Laura D
Nice CD loops round a frozen ashton court. Right foot down RH side hurt a bit, but got better - think just from running with gammy shoe from yesterday. Legs felt fresh. Throat now really hurts.
Nice CD loops round a frozen ashton court. Right foot down RH side hurt a bit, but got better - think just from running with gammy shoe from yesterday. Legs felt fresh. Throat now really hurts.