Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Keith

In the 7 days ending Dec 27, 2009:

activity # timemileskm+m
  Run2 1:59:00 8.82 14.2
  Total2 1:59:00 8.82 14.2

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Wednesday Dec 23, 2009 #

Run 39:00 [3]
shoes: Roclite 315

Run round ashton court, the cold rain made my street pretty trechrous but after that quite nice. The amount of snow on the ground has reduced.

Tuesday Dec 22, 2009 #

Note

saw a bloke xc sking on the downs this morning, legend.
Still kurfuffled as to why someone owns xc skis in bristol....

Monday Dec 21, 2009 #

Run 1:20:00 [3] 14.2 km (5:38 / km)
shoes: Roclite 315

Monday night run with tim, all in the snow and ice, again very continental. A cool loop through blaise, (tim took me down his little tunnel), shirehampton and back. After a standoff with a lit bloke on blaise ridge, it turned out to be pete, so he joined us for most of the run.

« Earlier | Later »