Training Log Archive: Keith

From top of gondala above san martino. With mark and alice, tried to do a loop, but too snowy and weather a bit dodgy, turned back and descended the mother of all zigzags back to the car ~1400 m drop. Some running, some walking some waiting. leggy scandis round everywhere. All wearing O gear, like they just wanted to go Orienteering, do they have no normal clothes.

After a day in venice, arrival in mezzano, dolomites.
Run from villa up hill and along some cool track on a steep slope with mark and alice..rained really heavily soaked throiugh, and we went down a dodgy slippery cobbled path.

Off to dolomites yeah!
And somewhat strangly my first JWOC @ 25, I could've maybe been before had it not been for my sickness in 01-03

Run round the airfield at lunch

Still feeling the effects of last weeks sickness, going to rest some more, so should be sorted for italy

Team Monday from Risca clubhouse, Mark B, Laura D, Charles, Mark S, Alice Be

Great to do a proper nice hard long run without tinm holding us up.
Breathing felt a bit rubbish after sickness last week. Quite slow up hill twmbarlane.