Training Log Archive: Keith

Cruise round nature reserve place, quite nice. Really shouldn't have gone out last night, as felt really rubbish during the night.

Being sick in sweden pisses me off. I always seem to get sick, (but not in Toulouse, but then i wasn't training as much). On the positive side I rarely get injured.

Ultra long O training from Lok garden. took it easy as sick. Felt average, missing a bit on some of my navigation later on, and i skipped a few on the way back. Some really inspiring terraine out the back... thanks martinsson

Through marsh/lake to number 13

C • Which one? 2

Felt like crap

Orienteering training at valaskollen. 4 people, run a loop each from start, then run round in circles into everyones back, then swap maps, another mini mass start etc. Nice to get out in a different area, but the area was a bit shitty, quite green, with a fiar bit of windfall. I had a really long and difficult first loop, so the others did lots of running, after that things got better.

Normal loop to hackfors, round and back. Throat still a bit sore but felt generally OK

Light run down the river into town and back. Felt Not too bad

Was told after the student champs i'd feel sick, and yes now i feel sick.