Training Log Archive: KeithIn the 7 days ending Apr 6, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 6, 2008 #
Note
Snowdoia walking.
Snowdon first day from back, good full day.
Glyders second day - lucky I had my googles due to 4 m vis and horizontal snow in one part, really needed axe at end but it was alright.
Felt a bit flat all weekend with cold thing lingering
Snowdon first day from back, good full day.
Glyders second day - lucky I had my googles due to 4 m vis and horizontal snow in one part, really needed axe at end but it was alright.
Felt a bit flat all weekend with cold thing lingering
Thursday Apr 3, 2008 #
Run 45:00 [3]
Lunchtime run from work out west gate, by myself as i was running a bit late, explored some footpaths and farms, nice day
Wednesday Apr 2, 2008 #
Run 35:00 [2]
shoes: Old Trabucos
Light run around Purdown ridge in sun, struggling for motviation today
Tuesday Apr 1, 2008 #
Swimming 25:00 [3]
Swim Filton
Monday Mar 31, 2008 #
Run 1:45:00 [4] 20.9 km (5:01 / km)
shoes: Roclite 315
Monday night run with fast orienteering guys in bristol. Was a bit scarred I might not survive, I survived just. Across downs to leigh woods down around towpath - ran up the same hill twice ( you know things are getting serious when this happens - thanks Tim), then across the back to ashton court.
Was pretty tired at the end but still able to run.
Was pretty tired at the end but still able to run.