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Training Log Archive: Keith

In the 7 days ending Sep 23, 2007:

activity # timemileskm+m
  Run1 45:00
  Total1 45:00

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Sunday Sep 23, 2007 #

Run 45:00 [1]
shoes: Roclite 315

Run round the downs to the supension bridge. Felt quite good considering current fitness/drinking and rugby watching levels. Downs kind of flat but alright - a bit like hagly park in christchurch. Leigh woods in the other side of the river looked intresting but i left them for another time.

Note

New job,and a new city so thought i might start a traning log. A bit unsure of how much training I'm going to get in but want to get back into Orienteering a bit more than i was living in the shitty flat area round bedfrod at uni. Still got to have a small operation done to get back to full traning. And have to purchase a mtb bike on my first pay check.

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