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Training Log Archive: Keith

In the 1 days ending Jan 28, 2013:

activity # timemileskm+m
  Run1 1:20:00 8.14(9:50) 13.1(6:06)
  Total1 1:20:00 8.14(9:50) 13.1(6:06)

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Mo

Monday Jan 28, 2013 #

Run 1:20:00 [3] 13.1 km (6:06 / km)
shoes: Roclite 315

Mon night run with Mark and marcus. Did gracies wood loop, muddy but not as muddy as i thought it might be. Felt alright.
Highlight was seeing a badger very closup.
C • badger 3

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