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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Kim

In the 1 days ending Dec 10, 2017:

activity # timemileskm+m
  Ride1 2:02:05 36.16(3:23) 58.2(2:06)
  Total1 2:02:05 36.16(3:23) 58.2(2:06)

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Su

Sunday Dec 10, 2017 #

Ride 2:02:05 [3] 58.2 km (2:06 / km)
shoes: Trek Superfly

Solid ride with a 50 min tempo in the middle to make it even more solid.

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