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Training Log Archive: jmnipen

In the 1 days ending Jul 1, 2010:

activity # timemileskm+m
  Orienteering1 34:27 1.48(23:18) 2.38(14:28) 96
  Total1 34:27 1.48(23:18) 2.38(14:28) 96

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Th

Thursday Jul 1, 2010 #

Note
(rest day)

Traveling to Cranbrook. Another plane ride, so hopefully everything will be ok. there will be a model event, but will take it easy, and load up for some legendary north american orienteering
11 AM

Orienteering (model event) 34:27 [2] 2.38 km (14:28 / km) +96m 12:03 / km
shoes: VJ Supra

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