Training Log Archive: kensrIn the 7 days ending Apr 6, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Hiking (Kingdom Valley) 1:00:00 [1] 1.47 mi (40:49 / mi) +78m 35:04 / mi
ahr:112 max:148
Trail Running long 2:17:59 [3] 8.33 mi (16:34 / mi) +338m 14:43 / mi
ahr:108 max:138
Road Running (Dam run route) 41:45 [3] 4.01 mi (10:25 / mi) +40m 10:06 / mi
ahr:150 max:174