Training Log Archive: kensrIn the 7 days ending Aug 13, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 1:29:04 [3] 8.13 mi (10:57 / mi) +92m 10:35 / mi
ahr:143 max:158 weight:161lbs
Road Running long 1:24:15 [4] 8.01 mi (10:31 / mi) +62m 10:16 / mi
ahr:147 max:163
Note