Training Log Archive: kensrIn the 7 days ending May 2, 2011:
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Tu | We | Th | Fr | Sa | Su | Mo |
Trail Running hills (Mt Wantastiquet) 1:30:00 4.59 mi (19:36 / mi) +387m 15:32 / mi
O - competition race 1:33:40 [4] 7.52 km (12:27 / km) +279m 10:30 / km
Roller skiing 16:00 [2] 2.4 km (6:40 / km)