Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Sep 9, 2022:

activity # timemileskm+mload
  Road Running1 35:11 2.99(11:46) 4.81(7:19) 19105.6
  Total1 35:11 2.99(11:46) 4.81(7:19) 19105.6

«»
0:35
0:00
» now
Fr

Friday Sep 9, 2022 #

7 AM

Road Running 35:11 [3] 2.99 mi (11:46 / mi) +19m 11:32 / mi
ahr:151 max:172

Run with Ruthie, cool morning. Went well with cadence and pace coming along.

« Earlier | Later »