Training Log Archive: kensrIn the 1 days ending Apr 18, 2014:
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Friday Apr 18, 2014 #
3 PM
Trail Running long (Griffith Lake) 3:18:05 [2] 11.86 mi (16:42 / mi) +698m 14:07 / mi
Run along AT with Alex to Griffith Lake and back along forest road. Trail out was snow covered and a little slippery. Coming back was much quicker. Some extra distance as road up to Tom Notch wasn't for driving the last mile. Long run felt good; pretty day.