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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kadley

In the 1 days ending Aug 1, 2011:

activity # timemileskm+mload
  Roller skiing1 53:27 7.03(7:36) 11.31(4:43) 62160.4
  Total1 53:27 7.03(7:36) 11.31(4:43) 62160.4

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Mo

Monday Aug 1, 2011 #

3 PM

Roller skiing (Killington) 53:27 [3] 7.03 mi (7:36 / mi) +62m 7:24 / mi

On River Rd thru village center. Mixed technique and drills. Had to keep dodging geese families crossing back and forth across the road.

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