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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hilary

In the 7 days ending Aug 15, 2015:

activity # timemileskm+m
  Orienteering2 1:46:06 6.78(15:39) 10.91(9:44) 66
  Walking2 1:46:06 6.78(15:39) 10.91(9:44) 66
  Total2 3:32:12 13.56(15:39) 21.82(9:44) 132

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Saturday Aug 15, 2015 #

1 AM

Orienteering race 48:55 [0] 5.11 km (9:35 / km) +21m 9:23 / km

Walking 48:55 [0] 5.11 km (9:35 / km) +21m 9:23 / km

7 PM

Orienteering race 57:11 [0] 5.8 km (9:51 / km) +45m 9:29 / km

Walking 57:11 [0] 5.8 km (9:51 / km) +45m 9:29 / km

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