Training Log Archive: HilaryIn the 7 days ending Aug 3, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Aug 3, 2015 #
8 PM
Orienteering race 57:17 [0] 4.65 km (12:19 / km)
Walking 57:17 [0] 4.65 km (12:19 / km)
Sunday Aug 2, 2015 #
5 AM
Orienteering race 23:25 [0] 3.4 km (6:53 / km)
Orienteering 23:25 [0] 3.4 km (6:53 / km)
10 PM
Orienteering race 1:14:44 [0] 6.61 km (11:19 / km)
Walking 1:14:44 [0] 6.61 km (11:19 / km)
Tuesday Jul 28, 2015 #
Swimming (Erikdalsbadet) 25:00 [3] 1.2 km (20:50 / km)
shoes: Bare Feet
In the rain but the pool water was nice and warm. Lovely hot sauna afterwards!