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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hilary

In the 7 days ending Aug 1, 2015:

activity # timemileskm+m
  Swimming2 55:00 1.43(38:29) 2.3(23:55)
  Total2 55:00 1.43(38:29) 2.3(23:55)

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Tuesday Jul 28, 2015 #

Swimming (Erikdalsbadet) 25:00 [3] 1.2 km (20:50 / km)
shoes: Bare Feet

In the rain but the pool water was nice and warm. Lovely hot sauna afterwards!

Monday Jul 27, 2015 #

Swimming (Eriksbadet ) 30:00 [3] 1.1 km (27:16 / km)
shoes: Bare Feet

Nice swim without swimming aids and a fair time between swims. Nice sauna afterwards to help get over the jetlag. Went with Nick and Jules and Nicko.

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