Walking (terrigal ) 30:00 [3] 2.0 km (15:00 / km) shoes: Brooke's adrenaline GTS12
beautiful morning in Terrigal last walk before venturing to Europe
Yoga (Living Om) 1:00:00 [3] shoes: Bare Feet
Last yoga session with Manu for a while. I do enjoy this and seem to becoming more flexible with practice. The challenge now will be to do some practice while I am away.
Note
I have been to yoga fairly regularly over the last couple of months but not logged it.