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Training Log Archive: Hilary

In the 7 days ending Apr 16, 2011:

activity # timemileskm+m
  Swimming1 15:00 0.31(48:17) 0.5(30:00)
  Total1 15:00 0.31(48:17) 0.5(30:00)

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Saturday Apr 16, 2011 #

Swimming (Exmouth ) 15:00 [3] 0.5 km (30:00 / km)
shoes: Bare Feet

Morning swim in the hot north in the caravan park swimming pool which was surprisingly large and the distance and time a guess.

Wednesday Apr 13, 2011 #

Note

At Coral Bay WA and went for a sail on the 'Coral Breeze' to the Ningaloo Reef today and snorkled for and hour and a half watching turtles beautiful fish coloured coral of various kinds. I saw a lagoon ray as well as purple coloured soft starfish.Huge sea slugs on the sandy floor. Well worth the experience not to mention the boom net surfing on the way back to the quay. A great day finished off watching the sunset over the bay.
C • Wow Hilary 2

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