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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bun

In the 1 days ending Apr 30, 2011:

activity # timemileskm+m
  running1 20:00
  orienteering1 17:50
  Total1 37:50

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Sa

Saturday Apr 30, 2011 #

running warm up/down 20:00 [3]

orienteering race 17:50 [5]

aus sprint champs.
liked the area, not so technical but it felt so warm and sunny and summery!
had an okkkkk run. didnt feel v good running for any of it, abit of an effort (no idea why). and made afew hesitations early then was very slow in the last bit through that little garden.
nothing major but want to do better.

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