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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 7 days ending Mar 17, 2018:

activity # timemileskm+mload
  Road cycling1 23:06 4.04(5:43) 6.51(3:33) 1453451.4
  Total1 23:06 4.04(5:43) 6.51(3:33) 1453451.4

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Saturday Mar 17, 2018 #

1 PM

Road cycling 23:06 intensity: (7:56 @1) + (4:04 @2) + (11:06 @3) 6.51 km (3:33 / km) +145m 3:12 / km
ahr:138 max:161

Friday Mar 16, 2018 #

Note
(injured) (sick) (rest day)

Yep definitely on the way out.
C • Is this your way of saying ... 1

Wednesday Mar 14, 2018 #

Note
(injured) (sick) (rest day)

Probably dying
C • I sure hope not! 3

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