Training Log Archive: GeorgiaIn the 7 days ending Apr 22, 2017:
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Saturday Apr 22, 2017 #
Tramping 7:00:00 [1]
Up to Nardoo hut with Megan and Brent. Beautiful day and a funky place that I've been wanting to visit for awhile.
Friday Apr 21, 2017 #
12 PM
Run 44:53 [3] 7.37 km (6:05 / km) +245m 5:13 / km
Thursday Apr 20, 2017 #
6 PM
Run 1:37:32 [3] 13.91 km (7:01 / km) +684m 5:38 / km
Sanctuary + a big hill with Pat and Brent. All round average run for me. Feeling like very hard work.
Wednesday Apr 19, 2017 #
6 PM
Run 1:07:01 [3] 8.81 km (7:37 / km) +462m 6:02 / km
Wed night run back in Christchurch with Boyd and Riki. Dark.
Tuesday Apr 18, 2017 #
12 PM
Mountain Biking 57:13 [3] 16.73 km (3:25 / km) +373m 3:05 / km
Bad day at work, lunchtime ride. Pretty greasy out and bike making sad noises.
6 PM
Run 50:00 [3] 8.27 km (6:03 / km) +239m 5:17 / km
Brook St with Brent and Keen Dave
Monday Apr 17, 2017 #
Orienteering 41:00 [5]
Oceania middle - the rockery
Sunday Apr 16, 2017 #
Orienteering 42:00 [5]
Oceania relay - somewhere out in Woodhill