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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 7 days ending Mar 12, 2016:

activity # timemileskm+mload
  Tramping1 4:30:0044820.0
  Run2 2:55:0028330.0
  Mountain Biking1 2:00:0019920.0
  Road cycling2 1:45:0017430.0
  Dragon boating/Waka Ama1 1:00:009960.0
  Kayaking1 1:00:009960.0
  Orienteering1 15:032934.8
  Total6 13:25:03133354.8

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Saturday Mar 12, 2016 #

Dragon boating/Waka Ama 1:00:00 [3]

Various races at south island champs.

Thursday Mar 10, 2016 #

Run 25:00 [3]

To work

Run 1:00:00 [3]

Up the hill and round the back of sugerloaf.

Im pretty slow running at the moment. 2830 to the top from home. Looking forward to just going back to running training over winter.

Wednesday Mar 9, 2016 #

Road cycling 45:00 [3]

Rode home from work via the rogaine but was in two minds about running. Took a look at the course and decided a good dinner and rest would be of more benefit at the moment. Feeling much better now. Was quite hungry.

Tuesday Mar 8, 2016 #

Kayaking 1:00:00 [3]

On the Avon in the early morning. So dark now but nice and warm. Wish the water was nice....Feeling quite good and strong paddling today.

Road cycling 1:00:00 [3]

Various commutes

Orienteering 15:03 [5]

Defeated Carsten :) but not Tim or Tane :( feeling fit and ready for nationals.

Monday Mar 7, 2016 #

Run 1:10:00 [3]

Run with dave

Run 20:00 [1]

Run/walk home from my bike shop. Just in time for run.

Sunday Mar 6, 2016 #

Mountain Biking 2:00:00 [3]

Into double hut via manuka hut and out via lake heron

Tramping 4:30:00 [3]

Climbing mt taylor with alex from double hut. Just taking it easy but this long out is never easy. Probably shouldn't have gone.

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