Training Log Archive: GeorgiaIn the 7 days ending Nov 28, 2015:
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Saturday Nov 28, 2015 #
Run 3:10:00 [3]
Fun run at Mt Oxford with Tim, Romans, Matt and Lara. Up to the top and then down via the spur over Ashley Saddle. A good loop. Took it easy up the hill as was feeling pretty average and slow. Nice day out in the hills
Friday Nov 27, 2015 #
Run 20:00 [3]
To the bike shop to pick up the bike
Wednesday Nov 25, 2015 #
Road cycling 40:00 [3]
To Haswell Quarry and home again via the supermarket. Bought some Eskimo Pies.
Run 1:20:00 [3]
Run up to the top of the hill. Feeling very hot and slow. Got a bit of a blister on the way down.
Tuesday Nov 24, 2015 #
Road cycling 45:00 [3]
Cruising to Sumner and back