Run 4:20:00 [3]
A lovely day for a run on the port hills. From home up bowenvale to meet greig snoozing in the morning sun by Worsleys. Out to almost coopers knob amd back to greigs house. Then down through the quarry around the roads snd up worsleys. Home through vic park.
Met angus and dave slacking off on their downhill bikes in vic park. Was pretty hungry when I got home but still running ok.
A bit depressed about how hard hill climbing feels at the moment