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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 7 days ending Nov 8, 2014:

activity # timemileskm+mload
  Mountain Biking2 3:50:0038180.0
  Kayaking2 3:00:0029880.0
  Run2 1:25:0014110.0
  Total5 8:15:0082170.0

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SuMoTuWeThFrSa

Saturday Nov 8, 2014 #

Mountain Biking 2:00:00 [3]

To lyttelton and back for the opening of one of my projects. Bridle path is hard work riding up. I think my eyeballs were sweating.

Run 55:00 [3]

Monday morning run on a Saturday evening. Got the route right this time.

Friday Nov 7, 2014 #

Run 30:00 [3]

Easy run at lunchtime. Seem ok. No pain

Thursday Nov 6, 2014 #

Kayaking 1:00:00 [3]

This all just sucked tonight. Felt all tippy and just couldn't get the stroke right. Maybe all my (minimal) skill was in my teeth or more likely eating only mush for three days has thrown me a bit. Grrrrr

Wednesday Nov 5, 2014 #

Note

Into work today. Really seemed like cheating to be sitting at home when I didn't really have any pain or anything. Jaw is just quite stiff from especially on the side where they had to break the tooth into about 5 pieces (yay!) so eating anything solid is difficult.

Tuesday Nov 4, 2014 #

Note
(rest day)

Went for a 20minute wallk up the valley in the afternoon. Im not very good at doing nothing

Monday Nov 3, 2014 #

Note
(injured) (rest day)

Minus 4 wisdom teeth.

Mountain Biking 1:30:00 [3]

Commute the long way to work via huntsbury and dyers. Late for work. Maybe not a rest day after all.

Mountain Biking 20:00 [3]

Mission into the wind to dentist man

Sunday Nov 2, 2014 #

Kayaking 2:00:00 [3]

With Greig from Arawa out to the estuary and back. Got pretty tired and pathetic on the way back but by far the longest ive ever paddled so no surprises there. Realised I hold the paddle with a vice like grip in my right hand. This must be corrected.

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