Training Log Archive: GeorgiaIn the 7 days ending Oct 25, 2014:
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Saturday Oct 25, 2014 #
Mountain Biking (Hike-a-bike) 8:00:00 [2]
Nevis Road-Roaring Lion-Garvie Mountains to Blue Lake Huts. A bit epic.
Thursday Oct 23, 2014 #
Note
(rest day)
Unintentional rest day. Stuck at work so missed kayaking.
Wednesday Oct 22, 2014 #
Run 1:20:00 [3]
Lyttelton sneaky eucalyptus track-tops-mt pleasant-bridle path single track-undulating traverse-another hill.
Tuesday Oct 21, 2014 #
Mountain Biking 2:00:00 [3]
Out to bottle lake round the forest and home again.
Feeling pretty well recovered from the rogaine now but body is probably still a bit tired so should just take it a bit easy.
Feeling pretty well recovered from the rogaine now but body is probably still a bit tired so should just take it a bit easy.
Monday Oct 20, 2014 #
Run 1:06:57 [4]
Killer tempo run.
Up Bowenvale to the summit road - 2645 to the top. Around the road to the kiwi, down harry ell, dyers, steps to zeros, home. Stopped kind of half way up my road.
Up Bowenvale to the summit road - 2645 to the top. Around the road to the kiwi, down harry ell, dyers, steps to zeros, home. Stopped kind of half way up my road.
Sunday Oct 19, 2014 #
Orienteering 1:14:00 [4]
HARD WORK