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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 7 days ending Sep 27, 2014:

activity # timemileskm+mload
  Adventure 1 10:30:00104580.0
  Tramping1 3:00:0023400.0
  Orienteering1 1:04:0012480.0
  Road cycling1 40:006640.0
  Total4 15:14:00147100.0

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Saturday Sep 27, 2014 #

Adventure 10:30:00 [3]

Spring Challenge with Emily and Lara in Hokitika.
Second behind team Sophiegate so pretty happy with that. Quite far behind though.

Wednesday Sep 24, 2014 #

Note
(sick)

And now I have a cold. bleugh.

Orienteering 1:04:00 [5]

Decided the best way to deal with this cold was to smash it out with some orienteering right ftom the start and get it over with. No point letting it linger until Saturday. Will see how my totally unscientific approach goes tomorrow

Tuesday Sep 23, 2014 #

Road cycling 40:00 [3]

Cruising round to Greig and Clares to drop off ice axes. Forgot stove.

Was all I could manage today. Feeling very tired when I got home. Had to lie down for a bit.

Food poisoning seems to have done wonders for my American weight-loss diet.

Monday Sep 22, 2014 #

Note
(sick) (rest day)

Seem to have made myself sick over the weekend. At least I appear to have stopped throwing up now.

Sunday Sep 21, 2014 #

Tramping 3:00:00 [1]

A mission with the rabble up purple hill. Legs feeling a bit tired even just on a cruisy walk. Low volume training week this week

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