Training Log Archive: Georgia

Flock hill training day. Putting out controls, cruising round with clare and running hardish through a course i set for myself

Wed night run from barnett park. Tried to stick eith chris most of the way up the hill which was a good pace. Easy for the rest.

Took it easy running up hunstbury and down rapaki.

Right calf is still pretty tight.

Depressing to be back at work today. Seem to have lost a reasonably significant amount of weight, although it may be not eating or drinking properly on the flight. My work pants don't fit very well.