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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 7 days ending Mar 29, 2014:

activity # timemileskm+mload
  Road cycling5 3:20:0028400.0
  Rogaine1 2:05:00 8.08(15:28) 13.0(9:37) 85022250.0
  Run2 1:45:0017970.0
  Dragon boating/Waka Ama1 1:00:008520.0
  Tramping1 1:00:008520.0
  Total7 9:10:00 8.08 13.0 85085660.0

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Saturday Mar 29, 2014 #

Dragon boating/Waka Ama 1:00:00 [2]

Friday Mar 28, 2014 #

Road cycling 40:00 [1]

Thursday Mar 27, 2014 #

Run 1:00:00 [3]

Road cycling 40:00 [1]

Wednesday Mar 26, 2014 #

Rogaine 2:05:00 [4] 13.0 km (9:37 / km) +850m 7:15 / km

C • late! did you get them all? 1

Road cycling 1:00:00 [2]

Tuesday Mar 25, 2014 #

Road cycling 20:00 [2]

Monday Mar 24, 2014 #

Run 45:00 [4]

Warm up/down + "timetrial without a watch 5k" around Hagley

Road cycling 40:00 [3]

Sunday Mar 23, 2014 #

Tramping 1:00:00 [2]

Hauling water bottles up to the top of Flock Hill

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