Training Log Archive: GeorgiaIn the 7 days ending Jan 26, 2013:
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Saturday Jan 26, 2013 #
12 PM
Orienteering 1:01:17 [4] 5.78 km (10:36 / km) +15m 10:27 / km
SI champs middle.
Bit of a disaster really but not as bad as everyone else apparently
Bit of a disaster really but not as bad as everyone else apparently
Wednesday Jan 23, 2013 #
6 PM
Run 1:08:52 [3] 9.86 km (6:59 / km) +565m 5:26 / km
First time out with my new toy (going from having no watch at all to a Garmin is going to be a big change for me!), didnt have the HRM working yet but its best to just take these things one step at a time.
Wednesday run that wasn't really the Wed night run. Nice hot evening for running. Legs feeling pretty tight up the hills. Maybe time to start stretching.
Wednesday run that wasn't really the Wed night run. Nice hot evening for running. Legs feeling pretty tight up the hills. Maybe time to start stretching.
C • woah 3
Tuesday Jan 22, 2013 #
Dragon boating/Waka Ama 1:00:00 [3]
Monday Jan 21, 2013 #
Run 1:10:00 [3]
Easy run into hagley around and then home. Beautiful evening
Sunday Jan 20, 2013 #
Run 1:20:00 [3]
Sign of the packhorse and return