Training Log Archive: GeorgiaIn the 7 days ending Apr 23, 2011:
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Friday Apr 22, 2011 #
Event: NZ Orienteering Champs 2011
Orienteering race 17:03 [5]
Nationals sprint.
I think its fair to say I was not ready for this race. Had real issues with the scale at the beginning and just couldn't figure out what was going on. This was not much fun and sort of spoiled what was a fantastic map and course! I needed a prologue sprint to get into it before.
Was feeling pretty slow around the second half of the course.
Cant wait to do some more sprint orienteering!
I think its fair to say I was not ready for this race. Had real issues with the scale at the beginning and just couldn't figure out what was going on. This was not much fun and sort of spoiled what was a fantastic map and course! I needed a prologue sprint to get into it before.
Was feeling pretty slow around the second half of the course.
Cant wait to do some more sprint orienteering!
Tuesday Apr 19, 2011 #
Run intervals (monghetti) 20:00 [4]
Run warm up/down 20:00 [2]
Monday Apr 18, 2011 #
Tramping 1:30:00 [2]
Mission up the Old Man Range in the snow! Absolutely freezing on top.
Mountain Biking 45:00 [3]
Short ride around the mtb tracks on saturdays middle distance map.
Sunday Apr 17, 2011 #
Orienteering 1:15:00 [4]
Some more orienteering. Again not a good start so I decided to stay in contact with the map and keep it orientated...surprisingly this helped.